New recipes from the Gourmet Vet, an Air Force veteran turned chef. https://gourmetvet.com/recipes/ 2026-11-03T00:00:00.000Z https://gourmetvet.com/recipes/black-beans-and-rice/ 2026-11-03T00:00:00.000Z 2026-11-03T00:00:00.000Z The Gourmet Vet

Canned black beans cooked down with a quick sofrito of onion, pepper and garlic, over white rice. A cheap weeknight pot with no meat that still feeds four.

https://gourmetvet.com/recipes/buttermilk-fried-chicken/ 2026-11-03T00:00:00.000Z 2026-11-03T00:00:00.000Z The Gourmet Vet

Bone-in chicken soaked in salted buttermilk, dredged, and fried in a Dutch oven with the oil kept in range. Where it goes wrong is written down step by step.

https://gourmetvet.com/recipes/dashi-sofrito-braised-pork-shoulder/ 2026-11-03T00:00:00.000Z 2026-11-03T00:00:00.000Z The Gourmet Vet

Pork shoulder marinated in sour orange mojo, braised in sofrito and dashi until it falls apart, then served over rice with a quick chow-chow to cut the fat.

https://gourmetvet.com/recipes/miso-ground-pork-and-collards/ 2026-11-03T00:00:00.000Z 2026-11-03T00:00:00.000Z The Gourmet Vet

Ground pork browned hard, collard greens cut thin enough to cook in minutes, and miso stirred in at the end. A one-skillet weeknight bowl I made up.

https://gourmetvet.com/recipes/sheet-pan-chicken-thighs-and-potatoes/ 2026-11-03T00:00:00.000Z 2026-11-03T00:00:00.000Z The Gourmet Vet

Bone-in chicken thighs and potatoes on one sheet pan. A short grocery list, one pan to wash, and the USDA safe temperature so you know when it is done.